We’re all facing new challenges right now as we navigate the “new normal” that COVID-19 has created. Remote work, canceled plans, online learning… we’ve had to adjust and adjust quickly. Parents, you’re not alone. Trying to tackle it all can feel overwhelming. But there are plenty of things that are not canceled and tons of ways to have fun with the kids this spring and summer, while staying safe. Here are a few simple ideas to help keep them entertained and active for months to come.
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Creative (and Realistic) Ways to Get a Workout In While Spending Time with Your Kids
I’ve heard it said that out of (1) social life, (2) family time, and (3) exercise, you can only really have two. But, I don’t believe that and neither should you! While yes, having kids can feel all-consuming at times, you don’t have to let your exercise fall in the priority list. Having a consistent and healthy exercise routine is critical, not just for your physical well being, but for your emotional well being and confidence.